Hello, I was so lucky to stumble upon this website. I am a 37 year old married women with 4 daughters. I have recently started to change my lifestyle and exercise. I lost 30 lbs last year and gained it back and some. I am determined this time to get this weight off of me. I currently weigh 243 lbs and I am 5' 3" tall. I would love to weigh 150lbs and possibly wear a size 12. i hope to find many useful tips and inspiration from this site.
This is such a great place to turn to, even just reading through old posts can be helpful. The free diet blog can be a really useful tool, too. Hello and welcome!