Journal Saturday June 8
Beautiful day today. It is so great seeing the sun again. Pretty good day foodwise too. I'm trying to eat more whole grains and less refined foods. I did, however, sneak in a ww 2 point bar.
Morning
vigoraide 4
Midday
boca burger 1
bread 2
clear salad 1
soy milk 2
blueberries 1
soy chips 2
Evening
tofu stir fry 4
ww cous cous 3
ww bar 2
Total: 22
Exercise:
spin class
house work (deep cleaning)
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