I am going on a three day cleanse and I'm kind of scared I don't have the will power to make it. I usually eat fairly healthy, but I always allow myself treats so I don't feel super deprived all the time.
My cleanse is a spin off of the raw food cleanse. Basically for three days I cannot any processed foods. No coffee(sigh), no dairy, no topping like mayo, mustard, etc. and nothing from a box.
My meals will be like this:
Breakfast:
Brown eggs, with peppers and mushrooms
Lunch:
Grilled Chicken (no seasoning) with lemon juice
Steamed green beans
Dinner:
Salmon with lemon juice
Broccoli or corn
Snacks:
Any fruits and veggies I want, and nuts with no salt.
It's extreme I know, but it's three days and I have been wanting to do a cleanse for quite some time just to see what my body feels like after not eating boxed food (I'm a box junkie because it's always easier for me)
I will also still be having my 1400 calories a day, just with natural food instead.
Wish me lots of will power!