20-Somethings - It was so nice today I




View Full Version : It was so nice today I


LynseyLikes2Lose
01-22-2009, 09:07 PM
went for a run. It was like 40 degrees and felt wonderful and when I got home from work hubby and the girls were at his mom's house. I told him I was doing a video and I'd be right there. While I was doing BL Boot Camp I got a brilliant idea. I'd walk to my MIL's. So, I did it for 30 mins (level 1 and some of 2) and then I got my ipod on and went out. When I got outside Seether's gasoline was on and I just had to run! I ran 2 blocks and walked 1. Then I ran 2 more and walked 1. I ran the last one and a half and felt amazing. My inner thighs are burning more than ever now but I feel great. I know my weight is not going to be pleasant in the morning but I'm sure it's my muscles. Next week WILL be different. I will soon see the 160s.


jahjah1223
01-22-2009, 09:14 PM
40? and nice .. Dood it was 60s here today AND tommorow!! :D and then 30 the next day :D i can already feel my throat getting scratchy lol

And running is GREAT for weigh loss i lost a whole lot of belly fat .

LynseyLikes2Lose
01-22-2009, 09:47 PM
LOL! It's been like -20 here with -30 wind chills. It's been freezing so 40 felt like nothin.


stellart
01-22-2009, 09:50 PM
man i thought it was really nice today too. it's was only -1C. felt like summer.