Okay, so have a cookie.....
Don't kill me here, but make some pumpkin banana flax meal cookies and freeze the devils. Well, if you can eat just one and not break all your teeth out on frozen cookies. Everything I like in life, I'm trying to rework it so that I can have a little bit of it an not deprive myself. I haven't been able to do that with everything, like mac and cheese, but a lot of stuff I have. I made something called Healthy Nut Blueberry Banana Muffins a little while ago. I had a piece of roasted chicken with steamed veggies and shared 1/2 of a muffin with DH. Froze the rest and will put them in my DH bucket and give some to my diabetic dad. They have oat bran, wheat flour, some bit of white flour, flax meal, wheat germ and Splenda and other junk. Sorry you are having a stressful day and hope I haven't added to it. Someone over on Obesity.com wrote that she was seven years out and doing really well, maintaining her weight loss and her goal after surgery was to lose weight and get back to eating regular foods, but healthier and less. Seems to work okay for her, hope I do as well. Than another lady two years out said she had gain twenty pound back because she was eating okay, but attributed her weight gain due to sneaking a healthy cracker, cookies and such. So what in the heck is a girl to do?
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