South Beach Diet - I messed up day 2 :(

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07-28-2008, 08:13 PM
I dont know what I was thinking but I ate too many nut servings. I have read the food list a million times and ate 2/12 servings instead of 1! I ate a serving of pecans this morning then ate a serving of flax seeds ground and then a small teaspoon of peanut butter. Oh well Ill do better tommorow but I am NOT starting over!! Thanks for all your help. I dont feel skinnier yet though :)

07-28-2008, 08:17 PM
do not start over

just keep going...

07-28-2008, 08:38 PM
Learn from the mistakes and keep moving forward! You'll get there soon enough!

07-29-2008, 12:07 PM
That little flub won't keep you from your goals. Just stay focused and do better tomorrow!

07-29-2008, 10:17 PM
Mistakes happen! Stick to it and you will do FINE! You will feel skinnier soon....honest! :carrot: