South Beach Diet - Campbells Tomato Juice

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07-21-2008, 04:11 PM
Are you allowed Campbells Tomato Juice on Phase 1? I'd have those maybe once a week usually, I just had one for lunch along with my low fat cottage cheese

07-21-2008, 04:28 PM

07-21-2008, 04:31 PM
Yes, indeed.

07-21-2008, 04:34 PM
What are the ingredients?

07-21-2008, 04:38 PM
It's listed as OK for Phase I. I imagine it's just tomato and salt.

07-21-2008, 05:02 PM
k, thanx everyone.. I wasn't sure cause it seems there is alot of sodium in most things i've been eating and I always assumed that alot of sodium makes you retain water.. just wanna keep losing, that's all..

07-21-2008, 05:13 PM
There is a low sodium version of tomato juice and also for V8.

07-21-2008, 09:32 PM
Here I go again about the 99 Cents Store. :lol: You can find the regular and low-sodium Campbell's Tomato Juice and V-8.