LA Weight Loss - Sunday Morning Weigh-In

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tater tash
07-20-2008, 12:57 AM
Well, tomorrow is it.. the first time I'll step on the scale in 2 weeks (last Sunday was skipped due to TOM)

Ever since I started having once a week weigh in, I developed a Saturday ritual. I stop eating at 7, my last meal has to be a 6'' veggie subway sandwich, nothing but water in the latter day, and stop drinking water at 9 to avoid being filled with water in the morning! (I seriously drink at least 2 gallons of water a day)
I guess my question was just if it makes a difference if I stop drinking water a few hours before I go to bed. Any ideas?


07-20-2008, 02:48 AM
I don't think so, I actually drink a glass of water right before I go to bed. What I do before my weigh in is go easy on the salt so I dont retain too much extra water.