Of course, our health is the main reason we will stay OP, but what are some other reasons you are determined to stay On Program today?
For me, it's because I'm tired of worrying with the weight. I have spent more energy fretting about it, than I have doing something about it. Another thing is, I want my energy back! I get too tired too fast, and I don't like that.
I'll be second
I'm going to stay on plan today because I've already wasted the good part of this year "pretending" to stick to my WW -- I don't want to celebrate another New Year's regretting not doing more.
I'm not on WW (I count calories), so I hope I can say why I want to stay OP today. It's because I am just a few ounces away from meeting a mini-goal of 35 lbs. lost and I really want to get there already....especially before my water retention starts when the PMS begins in about a week. I also want to get to my final goal and what better way than to stay OP one day at a time?
I plan on staying OP today because of my health. I want to be around for my husband and children for a long long time, and to be able to enjoy and embrace life with them.
Also I want to feel confident about myself, and right now I just don't have that.
hey everyone,
i guess this isnt the best thread to introduce myself...but i got inspired...i was writing on the LAWL but decided to switch bc of the food choices...i need some of the sweets, i need it to be OK to eat prepared frozen meals...something i didnt get with LAWL...anyway, im 25, a long time dieter...for personal reasons i was out for a few months after sugery and gained all and then some back i had lost at some point...its ok..im determined...i want to lose the weight, bc im meeting my boyfriends/future husbands family this christmas...and i want to be my old confident self, so they fall in love with me, like he has
I am staying on plan today because I blew through all of my flex points plus a few extra while camping this week and I would like to show a maintain or loss at my next weigh-in.