07-03-2008, 06:03 PM
Can these things be trusted? I'm reading in the meal plan of Atkins Diabetic Revolution low carb-tortillas and low-carb toast. WTH? Anyone have any godor bad to say about these items? And this is during the 20 gram carb phase. Help!
07-03-2008, 07:07 PM
Sorry to say but absolutely not during Induction. If a food is not on the acceptable foods list (http://www.atkins.com/articles/atkins-phases/phase-one/acceptable-foods) it is not allowed during Induction.
During OWL, after you reach the point Atkins says to allow whole grains back in, I highly recommend La Tortilla Factory's Multigrain wraps. I posted about them here (http://www.3fatchicks.com/forum/showthread.php?t=144495).