100 lb. Club - 16 fat loss lessons




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lifechange
06-24-2008, 04:03 PM
I found this article while I was browsing the web and thought I would share it. Lots of tips you will be familiar with but maybe some new ones.
Sorry I don't know how to send an activated link.

http://www.prohealthblog.com/fat-loss/16-fat-loss-lessons.html


Mommie27
06-24-2008, 07:17 PM
The link worked for me so you did something! lol Awesome article!!

CatR
06-24-2008, 09:43 PM
I got it with your link:). Good information. Thanks for passing it on.


JennyG
06-24-2008, 10:59 PM
Thats a good read! Thanks!

Justwant2Bhealthy
06-24-2008, 11:22 PM
Good article; well written and enjoyable to read; thanks for posting it for us!


:hug:ROSEBUD:hug:

4star
06-25-2008, 11:49 AM
Thanks!

purpleorc
06-25-2008, 12:03 PM
Thanks for sharing this interesting article.

Beverlyjoy
06-25-2008, 02:37 PM
Thanks for sharing this. It's good to read and reread these things.

crazyaboutgym
06-25-2008, 06:43 PM
great article

pamatga
06-26-2008, 01:41 PM
Thanks for sharing.

It bears repeating: you can never be too well-informed.;)

Angihas2
06-26-2008, 02:49 PM
I firmly believe, the more good info I have regarding my weight loss journey, the better I can make more productive subconcious decisions.

Sandi
06-27-2008, 03:25 PM
Very Interesting. I didn't agree with #9 at all though. But he did make a note that maybe he was off somewhat.