Anyone on plan 2 with lites?
Hello,
I am on plan 3 without LA lights. However I do like the idea of having a treat bar every day. The LA center won't allow me to try the lites or have the menu for it so i was hoping someone here might be able to help.
The reason I can not have the lights is because I have stomach problems and some of the ingredients in the lites may cause stomach upset. But I have eaten protein bars, the weight watchers diet bars, all that stuff before and are fine.
I want to try to switch to plan 2 and use the Luna bars or someone suggested the fiber 1 bars. Would someone know what to cut out to go down to plan 2?
On plan 3 I have:
3 proteins
4 veggies
3 fruits
4 starches
2 dairy
2 fat
no LA lites.
If anyone could let me know what I need to remove from the daily totals to go to a plan 2 I would be very grateful.
Thanks
H
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