http://www.amazon.co.uk/gp/product/0...ref=sib_rdr_dp
I got this book out the other day, on the lookout for recipes (which incidentally they also have) and was struck by the similarity. It's basically SBD with butter and cream allowed (as far as I can tell)
It's written quite well, with a lot of emphasis on sorting out the emotional issues, but as a diet I'm not sure it can't just be called an alternative mel plan for SBD.
Has anyone else seen/read about this diet?