This ones going to be a tricky one especially with all the goodies on the menu.
Ok, this is it for this month: Hopefully 3lb between 1st - 22nd December which is 1lb per week.
I will allow myself to regain this weight over the Xmas and hopefully by the beginning of January I will start to lose it again.
Sounds a bit mad I know when the whole point of losing weight is to lose weight but by doing it this way I won't be depriving myself and have a complete binge and totally blow the whole diet.
Ideally by new year I'd like to have seen the last of the 15st +
I've put on about a stone weighed in at 18 st 11 last night. I am annoyed with myself. I'm going to restart now though. I am back at about the same weight I was last year at this time.
I am going to struggle as 17th -21st Dec its christmas week at work. Thats 5 christmas dinners!! Dinner breaks are cancelled that week (time off in lieu in the new year). Not looking forward to it. Also got the staff christmas meal on the 20th.
December weigh in
I am annoyed with myself. I'm going to restart now though. 
I am back at about the same weight I was last year at this time. 
) but I really don't like big meals.
