Oh dear....there goes another day and there goes another binge.
Thought i was stronger than this. Yesterday was great, i eat so healthily and i stepped on the scales this morning for the first time in a week and i'd lost 1 pound, so i thought yes i can do this diet thing!!! I had a few good sessions at the gym last week as well. Even though i binged twice last week, i felt this morning as though i was ready to fight this and loose the weight.
But getting home from work today...i craved toast...i had about 6 slices of bread, some cheee and 5 biscuits. Thats a binge, right??
I feel so stupid, and pathetic for giving in.
Not sure why i'm posting...i guess it makes me feel a little better to get it off my chest.
Hmmm...