Exercise! - Do you add calories burned from




View Full Version : Do you add calories burned from


need2loseinGA
07-01-2007, 10:32 AM
exercise tapes? Or do just assume you burned some but not know how many. I have 2 Richard Simmons tapes and a yoga and pilates tape. I plan to do a Richard Simmons tape today and wanted to plug it into FitDay but unsure if or how I can do that. Any advice?


Ilene
07-01-2007, 10:42 AM
In Fitday they have Aerobic general, Aerobic low impact, Aerobic high impact ... I would use on of those for Richard Simmons...

need2loseinGA
07-01-2007, 10:55 AM
Thanks Ilene.