Exercise! - Do you add calories burned from

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07-01-2007, 10:32 AM
exercise tapes? Or do just assume you burned some but not know how many. I have 2 Richard Simmons tapes and a yoga and pilates tape. I plan to do a Richard Simmons tape today and wanted to plug it into FitDay but unsure if or how I can do that. Any advice?

07-01-2007, 10:42 AM
In Fitday they have Aerobic general, Aerobic low impact, Aerobic high impact ... I would use on of those for Richard Simmons...

07-01-2007, 10:55 AM
Thanks Ilene.