Good morning! I can't believe it's Thursday already!
We had our first orientation program this past Monday so it was pretty crazy; Tuesday I took DS #1 for his NSCA (National Strength & Conditioning Association) certification. It was so hot & humid. The drive home was crazy--lots of storms and it was so bad I had to pull off the highway 3 times!
I went to my meeting yesterday and was down 1.4#....
Like you,
Susan I'm really trying to be faithful to the Flex program. My leader is using a "pick 2" menu each week of things to focus on--last week it was variety (vegetables, fruits, protein) and journaling for me. I'm going to do the same this week because I know that's an area where I've been struggling with.
Susan: Congratulations on the weight loss!!!
You must be feeling great about the work you've done to have that kind of loss.
Lisa: I'd much rather stay the same than have a gain. Lately I never know what to expect at the scale so I try to not let it bother me too much.
I have a pretty busy weekend ahead of me--tonight I'm working at WW filling in, Friday night WW, Saturday a WW staff meeting from 1-4, Sunday WW in the a.m. and a bridal shower in the afternoon (and it's my b-day), Monday I'm helping with the drum corps show...phew! By Tuesday I'll be brain mush! I have my doctor's appointments next week so I'm anxious to get things straightened out. I'm just hoping TOM doesn't arrive early!
Wedding plans are progressing...I've really taken a step back and am trying to not get involved or say too much and it's difficult. I'm not used to being on the "back burner".
I'll try and check in again later...it seems as if our group has shrunk...I wonder how
Lala, Pam, Karynlee are doing.