Mini-Goals - I haven't reached my goal yet but...
04-22-2007, 12:40 PM
...I want to write anyway! My first mini goal was to exercise first thing in the morning 5 days out of 7 starting last friday. Well it's only been 3 days but I've exercised first thing in the morning just like I said for 3 days in a row and this is a really big deal for me! Exercise is my biggest obstacle (food is always a struggle but I manage to make good choices 80% of the time), it's such a struggle to make myself do any exercise so I'm really proud! I feel like I've accomplished a goal even though it's only been 3 days, does that seem kind of silly? oh well, I don't care!
(p.s. I've also lost 1 pound!!!)
04-22-2007, 02:12 PM
Congratulations! That doesn't seem silly at all, you should be proud! I think I must have passed my exercise to you though because after working out religiously 1-2 times a day everyday for almost a month I managed to skip the last 3 days in a row! But today is a new day and you can bet I'm getting it in this evening. Wonderful job on the exercising and the lb lost! Doesn't it feel great?
04-22-2007, 02:27 PM
wisher! :cp: :cp: :cp: :cp:
good for you! keep on keepin' on!
04-22-2007, 02:59 PM
congratulations! i know how hard it is to get up early and be consistent!!! ok you inspired me!! I promise to get up early and run on the treadmill!!! keep up the goodwork!
04-22-2007, 04:15 PM
Congrats! Mornings are horrible in general, so it shows real commitment to stick to it :)
04-22-2007, 04:58 PM
Congrats :) I used to dread excercise but the more I do it, the more I can't live without it..You just feel so good when it's over. Keep up the good work, and don't get frustrated if you have a bad day..It happens.
Looks like we have a similar path to follow with start weights and goal weights. Keep in touch and let me know if you ever need anything!!
vBulletin® v3.6.7, Copyright ©2000-2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO