IS this right??
Hey everyone, ive been doing the south beach diet for 2 days now, and I was just wondering if what I was eating was okay??
Breakfast- 2 eggs, 2 piece of turkey bacon and cup of coffee with 2 splendas
Lunch- Basic Salad with cucumbers and mushrooms
Snack- String cheese
Dinner-Skinless chicken breast with spinnach
Thats what ive been eating for the last 2 days with alot of water, and yesterdays exersize was 5 miles on the bike, today Im going out to run when sun goes down.
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