Binge free week, April 2nd Start
Hello, I know I'm still new here but I am really needing this thread this week so I thought I'd start it!
Yesterday I finally got my week-long binge under control and had a normal day. Today has been going fine so far. I waited way too long to eat lunch so I had a little more than I needed, but it definitely wasn't a binge (I remember someone saying on another thread that there is a big difference for them between overeating and a binge... I'm the same way).
So this week I am really going to push myself to make it through without a binge...the trick for me is staying busy, it's when I'm bored and tired that I have a hard time talking myself out of bingeing. Wish me luck and good luck to everyone else too!
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