100 lb. Club - APRIL Point challenge (this has nothing to do with WW)




Sandi
04-01-2007, 04:37 PM
APRIL CHALLENGE...Spring is here! Are you were you want to be? Accomplishing your goals? Do you need some help? How about a challenge to help keep us on the straight and narrow for the next month? Let's start this year off right!! It's somewhere to check in...some friendly competition. Come join us for our monthly challenge!!

Since this is a monthly challenge, it will start on the 1st and the day of the month is the day of the challenge. You need to post your points on a daily basis (or whenever you can). Simply reply to this post and then edit that post as you add points (no columns please). That way you always know where you are and so do I! I will calculate and post the totals, on a weekly basis.

For those of you who have NO IDEA what I am talking about - here are the details. Sometimes we work our hardest when we are held accountable. So I challenge you to do your very best for the month and we'll see who wins!!

Here is how it's going to go. Starting today, April 1, 2007 (sorry I'm late!). We will try to do the 3 things that work. Food, water & exercise. You decide what your food plan is, how much water you want to drink and how much exercise you want to get every day. Every day you have the opportunity to earn 4 points.

2 point for sticking with your food plan (no splitting points here, you either stuck to your plan or you didn't)
1 point for drinking the amount of water you decided on
1 point for getting some exercise. (If you don't exercise on a given day - you DO NOT get a point for exercise - even if you planned it that way)

Post here with how many points you've earned for a given day, and I will keep track. We'll see who's did the best for the month.

This is a very cool way to keep on track, because even if you don't do so great on food, you might still get in your water and exercise to earn the points!

Who's ready for a challenge???? It starts TODAY!!!!


Sandi
04-01-2007, 04:37 PM
So far we have..
royalsfan1 ~ 81
LisaMarie71 ~ 69
Slashnl ~ 69
Shellyknits ~ 65
Mrs Quadcrew ~ 58
MomTo2SweetPeas ~ 54
SexyRevealed ~ 49
djs06 ~ 45
jennylou ~ 31
aprylcadabra ~ 19
GirlyGirlSebas ~ 15
reds ohare ~ 5


Updated on 4/22/07

SexyRevealed
04-01-2007, 05:02 PM
I'm in!

Food: average 1700 calories per day
Water: 64 oz per day
Exercise: at least 30 mins of something

4/1 - 3
4/2 - 4 :)
4/3 - 2
4/4 - 4 :)
4/5 - 2
4/6 - 4 :)
4/7 - 4 :)
4/8 - 3 (ate too much)
4/9 - 4 :)
4/10 - 3
4/11 - 4 :)
4/12 - 0
4/13 - 4 :)
4/14 - 4 :)
4/15 - 4 :)
4/16 - 4 :)
4/17 - 2
4/18 - 0
4/19 - 0
4/20 - 1
4/21 - 4 :)
4/22 - 4 :)
4/23 - 4 :)
4/24 - 2
4/25 - 3
4/26 - 2
4/27 - 1
4/28 - 0
4/29 - 0
4/30 - 3


missaprylj
04-01-2007, 05:36 PM
:D Yay, I'm so happy to be back... was waiting for one of these to start again!

4/1 - 2
4/2 - 4
4/3 - 2
4/4 - 3
4/5 - 4
4/6 - 2
4/7 - 1
4/8 - 1
9 - 2
10 - 2
11 - 2
12 - 4
13 - 4
14 -4
15 -4
16 -4
17 -2
18 -2
19 -2
20 -4
21 -4
22-4
23-4
24- 4
25 - 4
26- 3
27- 2
28 - 2
29- 4
30 - 4

Total: 91 :)

LisaMarie71
04-01-2007, 06:00 PM
I'm in again! :)

Food: Down to 24 WW points per day now
Exercise: at least 30 min cardio per day
Water: at least 48 ounces per day

4/1 - 4
4/2 - 4
4/3 - 4
4/4 - 4
4/5 - 2
4/6 - 4
4/7 - 4
4/8 - 2
4/9 - 3
4/10 - 2
4/11 - 2
4/12 - 4
4/13 - 4
4/14 - 1
4/15 - 4
4/16 - 4
4/17 - 4
4/18 - 3
4/19 - 4
4/20 - 2
4/21 - 4
4/22 - 4
4/23 - 4
4/24 - 4
4/25 - 3
4/26 - 3
4/27 - 4
4/28 - 4
4/29 - 4
4/30 - 3

Total = 102

djs06
04-01-2007, 06:08 PM
I'm in!

-Under 1700 calories (closer to 1400, but up to 1700 a few days is okay)
-at least 45 min of movement
-100 oz+

4/1: 1
4/2: 4
4/3: 4
4/4: 4
4/5: 3
4/6: 1
4/7: 1
4/8: 2
4/9: 4
4/10:4
4/11: 4
4/12: 1
4/13: 3
4/14: 2
4/15: 0
4/16: 0
4/17: 3
4/18: 4 FINALLY
4/19:1
4/20:1
4/21:2
4/22: 0
4/23: 3
4/24: 4
4/25: 3
4/26: 4
4/27: 3
4/28:4
4/29:1
4/30:4

Nori71
04-01-2007, 06:21 PM
I'm in too!
2 points each day for: 5-6 300 calorie meals a day. No binging or emotional eating.1 point each day for: Minimum 96 oz. of water.1 point each day for: Exercise each day. 5 days high intensity = At least 60 minutes of cardio + weights, pilates or toning. 2 days low intensity = At least 30 minutes of toning and or light cardio.

Day 1- 4 points
Day 2- 4 points
Day 3- 1 point
Day 4- 4 points
Day 5- 3 points
Day 6- 1 point
Day 7- 2 points (19)
Day 8- 1 point
Day 9- 4 points
Day 10- 4 points
Day 11- 3 points
Day 12- 4 points
Day 13- 2 points
Day 14- 4 points (41)
Day 15- 2 points
Day 16- 4 points
Day 17- 4 points
Day 18- 1 point
Day 19- 1 point
Day 20- 1 point
Day 21-

Blue Butterfly
04-01-2007, 08:11 PM
I'm in! I need something to help keep me on track! :)

Food: 1500 calories a day
Water: 8 cups per day
Exercise: go to Curves 5 days a week

Slashnl
04-01-2007, 08:38 PM
4/1 - 3
4/2 - 4 :)
4/3 - 3
4/4 - 4 :)
4/5 - 4 :)
4/6 - 4 :)
4/7 - 3
4/8 - 4 :)
4/9 - 4 :)
4/10 - 2
4/11 - 4 :)
4/12 - 4 :)
4/13 - 4 :)
4/14 - 2
4/15 - 4 :)
4/16 - 1
4/17 - 4 :)
4/18 - 0 oops
4/19 - 4 :)
4/20 - 4 :)
4/21 - 3
4/22 - 3
4/23 - 4 :)
4/24 - 2
4/25 - 4 :)
4/26 - 4 :)
4/27 - 4 :)
4/28 - 0 bad day
4/29 - 3
4/30 - 0

Mrs Quadcrew
04-01-2007, 10:43 PM
Been busy this weekend! I am always in for the challenge!!

4/1 - 4 pts.
4/2 - 4 pts.
4/3 - 4 pts.
4/4 - 4 pts.
4/5 - 3 pts. (ATV trip - low on water all weekend)
4/6 - 3 pts. (low water)
4/7 - 3 pts. (low water)
4/8 - 3 pts. (low water)
4/9 - 4 pts.
4/10 - 4 pts.
4/11 - 3 pts.
4/12 - 3 pts.
4/13 - 4 pts.
4/14 - 4 pts.
4/15 - 4 pts.
4/16 - 4 pts.
4/17 - 3 pts.
4/18 - 3 pts.
4/19 - 4 pts.
4/20 - 4 pts.
4/21 - 4 pts.
4/22 - 3 pts.
4/23 - 4 pts.
4/24 - 4 pts.
4/25 - 4 pts.
4/26 - 4 pts.
4/27 - 4 pts.
4/28 - 4 pts.
4/29 - 3 pts.
4/30 - 4 pts.

keeperofthehome4
04-02-2007, 10:59 AM
I'm in

GirlyGirlSebas
04-02-2007, 05:58 PM
I'm in (This time, I really mean it! :) )

Food- Southbeach plan foods only...3 meals and two snacks.
Water - Minimum of 64oz daily.
Exercise - Minimum of 30 minutes of some type of cardio daily.

4/16 - 2 (Very little water and no exercise...but, I'm back on-plan!)
4/17 - 2 (No water or exercise)
4/18 - 3 (No water)
4/19 - 2 (Went off-plan :()
4/20 - 4 :)(Yay! First time)
4/21 - 2 (No exercise, little water)
4/22 - 2 (No exercise ,little water)
4/23 - 4 :)(Wow..did it!)
4/24 - 4 :)
4/25 - 4 :)
4/26 - 3 (not enough water)
4/27 - 4 :)
4/28 - 4 :)
4/29 - 2 (no exercise;my day of rest...too little water)
4/30 - 3 (too little water)

Shellyknits
04-02-2007, 07:34 PM
I'm in too.

Food-South Beach Phase II
Water - minimum of 64 oz
Exercise- minimum of 30 mins cardio everyday

April 1-4
2-4 (8)
3-4 (12)
4-4 (16)
5-4 (20)
6-4 (24)
7-3 (27)
8-3 (30)
9-3 (33) water
10-4 (37)
11-4 (41)
12-4 (45)
13-4 (49)
14-4 (53)
15-4 (57)
16-4 (61)
17-4 (65)
18-4 (69)
19-4 (73)
20-4 (77)
21-2 (79) Oooopsie! ate a Wendy's single w/cheese! Still drank my water and exercised though!
22-4 (83)
23-4 (87)
24-4 (91)
25-4 (95)
26-4 (99)
27-4 (103)
28-4 (107)
29-4 (111)
30-4 (115)

Frogsfeet
04-02-2007, 07:36 PM
Hi - Ok, I am going to compete this month. I watched the competition last month and I thought it looked like fun. Thanks! :cheer2:

Frogsfeet
04-02-2007, 07:42 PM
Sandi - I am new and would like to do this. I have created the weight scale (the one at the bottom of the reply), but I don't know what to do to get it on my replies. Can you direct me. Thanks!

Nori71
04-03-2007, 09:12 AM
Go up to Sig Weight Tracker in the "quick Links" dropdown on the top of the page, or here: http://www.3fatchicks.com/weight-tracker/. Create it and then copy and paste it into your signature - which you can also find in the "quick links" dropdown under "edit signature". Welcome to 3FC!!

reds ohare
04-03-2007, 10:34 AM
This sounds like fun!!

4/1 - 2
4/2 - 3

SexyRevealed
04-06-2007, 08:41 PM
*bump*

jennylou
04-07-2007, 02:46 PM
Yay another challenge! I like that I have to admit when I screw up to someone. ;)

WW - 38 points (28 plus 10 nursing)
water - at least 64 oz per day
exercise - a mile per day or a 1/2 hour of walking just to walk

4/1 - 3 points - no exercise
4/2 - 2 points - no exercise, not all my water
4/5 - 3 points - no exercise
4/4 - 3 points - no exercise
4/5 - 3 points - not all my water
4/6 - 2 points - Good Friday fast didn't eat all my points
4/7 - 3 points - ack water!
4/8 - 2 points - lacking water and exercise.
4/9 - 2 points - I was OP for food at least. :)
4/10 - 3 points - missing exercise
4/11 - 2 points - I was OP for food
4/12 - 3 points - missing all my water
4/13 -
4/14
4/15
4/16
4/17
4/18
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/27
4/28
4/29
4/30

royalsfan1
04-07-2007, 05:04 PM
I'm in. I know I'm late because I was on vacation but I remember exactly what I did last week (because I stayed on plan! whoohoo)

calories - under 1800, NO food past 8:00!!
exercise - every day - at least 30 minutes - elliptical, WATP, yoga
water - 120 oz/day
vitamins - daily

4/1 - 4
4/2 - 4
4/3 - 4
4/4 - 4
4/5 - 4
4/6 - 3 (oops...I didn't exercise yesterday....was driving for 10 hours) DRAT!
4/7 - 4
4/8 - 4
4/9 - 4
I'm also editing my calories. For April I will not go over 1800 but I will not go UNDER 1200. If I do, I lose the points. This is for my own mental health...hahaha...not a statement on whatever plan or calorie level is working for anyone else. :)
4/10 - 4
4/11 - 4
4/12 - 4
4/13 - 4
4/14 - 2 (calories....planned night out)
4/15 - 4
4/16 - 4
4/17 - 4
4/18 - 4
4/19 - 4
4/20 - 4
4/21 - 4
4/22 - 4
4/23 - 4
4/24 - 4
4/25 - 4
4/26 - 4
4/27 - 4
4/28 - 2 (calories - retreat)
4/29 - 4
4/30 - 4

Sandi
04-08-2007, 06:51 PM
Updated!;)

Sandi
04-22-2007, 07:22 PM
Updated!! :D