Mini-Goals - NSV - Weight Lifting

View Full Version : NSV - Weight Lifting

03-05-2007, 05:38 PM
Yesterday, I maxed out one of the weight machines at my gym! 210 pounds per leg on the glute machine - it doesn't go any higher than that!

Now I guess I need to get brave and move from the "conditioning" room into the "weightlifting" room, and learn to use a squat rack or a Smith machine! Scary. . .

Cats tongue
03-05-2007, 06:17 PM
Good for you, that's great. It always feels good to feel strong, doesn't it?

03-06-2007, 03:45 AM
That's really awesome! You know, I was actually just thinking about people maxing out the weight machines when I was at the gym tonight, wondering how often it happened. You should be very proud of yourself!