Usually, I don't need an afternoon snack at work, or if I do, I am okay with a piece of fruit. But today, I don't know what is wrong with me! All since I got out of a meeting one hour ago, I have eaten:
1/2 cup lowfat cottage cheese with 1 nectarine
still hungry, so ate
1/2 cup yogurt with 1/4 cup oats and 1 scoop protein powder
still hungry, so ate
a granola bar. . .and then ANOTHER granola bar
STILL HUNGRY, so ate
a bowl of puffed wheat cereal.
What the heck is wrong with me??? I get like this about once a week.