South Beach Diet - Mock Macaroni




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Bionic Beach Babe
02-13-2007, 02:38 PM
1 large head Califlower, I cut into large peieces...
Steam until crisp tender. Drain and slice into bite size pieces. Put into 9x9 baking dish.

In bowl mix together: 2/3 to 1 cup non fat milk (I used non fat half and half.
2 eggs
1 T. dried onions
1/2 cup grated cheese
salt, pepper

Mix well and pour over Califlower. Add more cheese on top. cover and bake...I used the microwave about 8 - 10 minutes...Let set abit and serve...Yum Yum...


Schatzi
02-13-2007, 05:35 PM
lubajo - this sounds FANTASTIC!! anyway to give us serving sizes so I can copy it over to the recipe section??

Bionic Beach Babe
02-13-2007, 08:52 PM
6 servings


Schatzi
02-14-2007, 08:49 AM
I moved the thread over to Phase 1 side dishes ...:)