[SweetCakes417]

How often do you weigh in at home?? Do you have a set time to do it?? Are you clothed, naked, etc. What is the best way??

I've heard that you are to have a empty bladder when you weigh and be naked, and that you are to do it weekly -- so just trying to get the right answer on how to weigh and when to!

[Kempyd]

Jenn I am kind of a freak out that. I will be fresh from a shower and completley dried off. Escp. the hair. I make sure that my bladder is empty and I have not had anything to eat or drink yet. I am totally naked and I blow air out of my lungs. (I told you I was a freak)

[andreaphilip3]

how often is indiv. but yes on empty bladder and w/o food/drink naked

[SweetCakes417]

Well, see, I havent been doing it that way. of course I only started yesterday, but I did it in the morning sometime.. and it was a great 'time' of the month for me if you know what I mean.. BLAH!

Should I re-weigh myself again to get 'starting' weight by what yall suggest??

[Kempyd]

I would. I might even wait until your TOM is done.

[SweetCakes417]

Thanks! It's done today.. so tomorrow I will weigh again.

[andreaphilip3]

i def would weigh that way. its the only way i pay attn to

[justsomegirl]

Even though you're only supposed to weigh yourself once a week, I weigh in daily... it's a motivator for me. I do it every morning completely naked before eating, with an empty bladder, and before the shower so my hair doesn't weigh me down.

[boaterswife]

Anytime that you choose as your official weigh in time will work, just make sure you do it the same every week for consistency! Weighing in first thing in the morning, in your birthday suit is great, but if you weigh in the next week clothed in the afternoon you may get a not so happy surprise!