Aghhh Chris! Keep up your gymwork and I'm sure you will get back down in no time! I don't suppose the gym would be impressed if you brought in some paint to cover those mirrors
__________________ We are cups, constantly and quietly being filled.
The trick is, knowing how to tip ourselves over
and let the beautiful stuff out. - Ray Bradbury
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Sojo, I started the South Beach diet almost 3 weeks ago. It's GREAT! It really cuts back on the bad carbs. And I'm eating more vegetables than I used to. I only seem to have cravings once a week. Which was yesterday. I couldn't stop putting food in my mouth (although I DID stick to the allowed foods... until I shoved 8 sugar cookies down my gullet late last night).
That pound has come back on... no surprise.
I've been really lax with my water. I know when I feel hungry I'm just dehydrated.
__________________ I am a runner!
__________
"Wouldn't it be wonderful to take all the evil people and put them over there, then we wouldn't have to deal with them. And all of us good people would stay right here. The problem is that the line separating good and evil cuts right through the human heart." Alexander Solzenitzen
Ellis!!
Keep up your gymwork and I'm sure you will get back down in no time! I don't suppose the gym would be impressed if you brought in some paint to cover those mirrors 
We are cups, constantly and quietly being filled. 
