Hi, I just joined 3FC. I am in my 60s, and I am 100lbs overweight. My Dr wants me to lose as I am pre diabetic. 100lbs is an overwhelming figure when I see it written down, so I'm just going to say I need to lose 5lbs and then take it from there
I wecome any support I can get, & I offer the same. Wishing everyone a healthy slimmer 2009.