wow cemetary, I am truly amazed at your success! A hearty congratulations to you. I am close to my hundred lb mark but keep slipping. You shall be my motivator for the week. Thank-you
Not only did you do something that's so good for your body (protect cardiovascular system, joint, muscleo-skeletal system, etc) but you have a certified reason to go out and SHOP!
In regards to losing 100 pounds within in six months NOT being healthy...
I didn't starve myself, I didn't take any detrimental diet pills, I didn't binge and purge, etc. etc. All I did was change the way I ate and exercised every day and the weight just melted off. And I didn't exercise to the point of exhaustion where I was killing myself everyday. Just about a half hour to an hour of exercise. I even eat pizza about once a week! Treated myself to ice-cream a couple of times too.
Siren,
You have accomplished some wonderful things! There will always be skeptics out there, don't let them get to you! You know you did it in a healthy manor, and that's what matters
Siren, you really are an inspiration to watch. Congratulations in your 100 pound loss. It sounds like you've made sure to lose it in a healthy fashion, and you should be VERY proud!
Yay Siren! I've been following your progress, and man. You are just such an inspiration. I've been having a couple of really blah days, and hearing about your great achievement really kicked me back into gear.