Anyone want to try with me? I am starting on May 16 (Monday). My primary goal is to cut out all the white stuff and eat more veggies. I am a big poster, so if anyone want to jump on the bandwagon, please do!
Sounds like a good idea and I am with you on this one if you don't mind? I have parent on my caseload which lost lots of wt. this way. She lost 40 lbs. . After all the research people all tell us the white stuff is not good for us. So how do we go about this type of diet? No white sugar , flour or bread correct. Can you give me some more info. so that I am doing it correctly?
Thanks and its worth a try. I have lost about 10lbs so far just by making healthier choices and exercising. But this would help me maybe lose the 14lbs. more I want to get off and make me eat even better. After all whites aren't healthy anyways.
Sure you can join. We would love to have you. The more of us that there are the more support that can be spread around. I find that one of the keys to weightloss is a good support system. So jump right on in. You are more that welcome to go to the Oprah's take 2 Overview to find out the rules.
Oprah's Boot Camp - Take 2??
