I'm baaaack! Had a great time. I managed to keep off 3 of the lbs I lost so I guess all is not lost. If I would stick with PI for more than five days I would probably do much better. My goal for the next two weeks is the nine lbs that I wanted off by now. Oh well! Keep on tickin!
Sounds like everyone is well. The flowers are so pretty Ruth.
Laurie: Sorry about your weight gain. How frustrating for you.

You are so right though, just keep doing what you know is right.
Just had to reschedule my doctor appt. forgot about it yesterday, thought it was next week, mess mess mess. Now I have to wait for a month because it was a fasting appt. Oh well, maybe I can actually lose some weight before I go in this time.
Hope everyone has a good day today. I am going to check out some of the posts while I was gone. The sun is shining here and it looks like another nice spring day.