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South Beach Diet Fat Chicks on the Beach!

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Old 03-15-2005, 09:49 AM   #1  
Michael Ann 1973
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Cool Oh Happy Day!
Well with three weeks behind me, 16 1/2 pounds gone forever and a whole new happy, healthy life in sight I am excited!

I have never done anything so natural, I have found my secret key and the door is opened for good.

I hope everyone has a happy Tuesday!

(Also, I am really not this perky...must be all the water!)
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Old 03-15-2005, 10:07 AM   #2  
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Congratulations, Sunny! You are doing great!
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Old 03-15-2005, 10:15 AM   #3  
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Congrats! Sunny!!!
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Old 03-15-2005, 11:16 AM   #4  
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Fantastic!! Keep up the great work
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Old 03-15-2005, 12:35 PM   #5  
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Congratulations on the weight loss and especially on the attitude. May you have continued success.
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Old 03-15-2005, 12:41 PM   #6  
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Good for you, girl!!
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Old 03-15-2005, 12:44 PM   #7  
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Sunny!!!
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Old 03-15-2005, 01:53 PM   #8  
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Way to go!! Sunny Big Condgrats. to you. Hugs BB
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Old 03-15-2005, 04:35 PM   #9  
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Congrats. Keep up the great work. I found the same thing...this WOE is so natural to me, I can't believe my great fortune - eat the way I want and lose weight, too!
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Old 03-16-2005, 10:52 AM   #10  
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Wow Sweet Tooth, you are weight loss machine. What kind of exercise are you doing?
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Old 03-16-2005, 11:03 AM   #11  
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I do a cardio workout 5 times per week, if possible. We have an indoor and outdoor track at work, so I go do my workout during my lunch break. I have been hit or miss the past few weeks because I have been running my mom around to appointments and trying to book them at lunch time.

I also have been trying to do strength and flexibility training at home every second day. This has worked out well with my schedule and I don't feel like exercise is eating into my personal time.
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Old 03-16-2005, 11:23 AM   #12  
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Default Way to go Sunny
You are doing great!
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