I just got a call from my big sis this morning. She and her husband have been doing SBD for just about a month now, and they have lost 21

and 24

pounds respectively!!! They're doing GREAT!
They're not members of the forum (yet!...I'm working on them

), but I just wanted to share my joy with you all cuz I'm just too darned excited for them! Onward and upward (er...downward maybe)!