Back on Phase 1 for a while - 3 Fat Chicks on a Diet Weight Loss Community

wendyjo · 02-07-2005, 10:50 AM

Put a bit of weight on over the holidays, so it's back to Phase 1 for me. And just in time for Valentines Day too

ellis · 02-07-2005, 06:33 PM

Good luck, Wendyjo... you can do this, girl!

Bamiegurl · 02-08-2005, 06:57 AM

I'm right there with ya wendyjo! (again) I just feel after the w-end i need to detox again. JIC!

~Nat~ · 02-08-2005, 06:37 PM

Count me in!!

I'm back at Phase I. I never really left it, just went totally off track on Sunday. I knew this w/e had the potential to bust me and it did. I gained 3 pounds since I weighed me last Thursday.

Here's to Phase I, Round 2

wendyjo · 02-09-2005, 11:59 AM

I'm down 2.5 punds since Sunday - yay!

beach bum · 02-10-2005, 02:32 PM

By going back to Phase 1 completely,just try a few days will do the trick and don't forget about your

exercising.It worked a wonder for me as I Upped my activity from 60 mins to 90 mins and I lossing again. Hugs BB