[anchor weight]

Hi everyone! yes I managed to stay OP today. I haven't had too much to eat today because that beef wellington last night was incredibly rich with the beef and liver pate and all the butter on the veggies I'm kind of full. Still. I didn't get the runs from eating the chocolate fondue last night - I didn't eat much but ususally sugar runs right through me, literally. DM said that sometimes a tremendous amount of protein can balance a little sugar and keep the impact on your bloodstream low. Let's hope that is the case.

Cottage by the sea - here is your recipe! It is a phase 1 recipe from the SBD Cookbook!

Sausage and Cheese Breakfast Cups

4 oz turkey sausage or crumbled turkey bacon
1/2 green bell pepper chopped
1/4 onion chopped
5 large eggs
1 can (12 oz) sliced mushrooms drained
1/2 cup (2 oz) shredded reduced fat cheddar cheese

Preheat oven to 350 degrees F. Coat 6 cup nonstick muffin pan with cooking spray or line with paper baking cups.
In a medium non-stick skillet over med-high heat cook the sausage, pepper and onion for 5 minutes, or until the sausage is no longer pink. Spoon the mixture into a bowl and cool slightly. Stir in the eggs and mushrooms. Evenly divide the mixture among the prepared muffin cups. Sprinkle with cheese. Bake for 20 minutes or until the egg is set.

Enjoy!

[little chick]

Hi again chicks I am just crawling out of bed again for the 3rd time today. I will not drink 2 bottles of wine again for a very long time. I have had the worst headache all day. I felt good for about 2 minutes after I ate breakfast then I curled up on the chair and watched tv and slept then got up took a shower put clean jammies on went to subway to get supper and to Tim Hortons for tea then came home ate and went back to bed I still feel terrible. Why oh why did I do this to myself. Here is a picture of me attempting to play pool. You will notice the teria, I have tried to hide the fact that I am a princess from you all but sooner or later you would have found out the true.

[ellis]

Tabitha, I always knew you were a Princess.
Cute pic, hon... was that before, after, or during the two bottles?

[little chick]

that was during the two bottles. And that is Princess Tabatha to you chickie.

[Bunnababy]

Happy New Year, yeah I know it is a little late but at least I got here today. The 8 yo invited her friend over for the night so we had a 4 yo and two 8 yo girls here so there was not a chance we would get to bed by midnight. About noon we had to go help a local restaurant work on their fridge so they fixed us eggflower soup and noodles for lunch then all the kids have been here and we had Chalupa beans for dinner and watched the Bill Cosby Himself DVD. He is soooo funny. Getting ready for the grownups to watch Blue Collar II in a few minutes. How better to welcome the New Year than to spend it with all the kids and grandkids. Am so thankful for all that we have and thankful for all of you guys too.

Still feeling a little puny but better than yesterday. Tomorrow is a stay at home all day and keep quiet day.

We rescued a little tiny kitty yesterday, someone was kind enough to dump her and her sister under the bridge to fend for themselves. Someone wanted the sister right away but we ended up with the tortoise shell here.