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Old 08-18-2004, 06:29 PM   #2
ellis
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Join Date: Apr 2002
Location: Canada
Posts: 15,006

Height: 5'-2"

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Broiled Scallops

Ingredients:
1 1/4 pounds scallops
2 tablespoons olive oil
1/2 teaspoon lemon pepper
1/2 teaspoon garlic powder
1/2 lemon, cut in wedges

Directions:
Brush scallops with oil.
Add garlic and lemon pepper.
Cook under broiler for five minutes or until scallops are opaque. Serve with lemon slices.

Per serving: 188 Calories; 4g Carbohydrates; 8g Fat; 24g Protein; 47mg Cholesterol; 271mg Sodium.
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