Thread: Super Salads!
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Old 08-07-2004, 12:46 AM   #6
Leaning out of Lurkdom ;)
sweetnsassyfied's Avatar
Join Date: Mar 2004
Location: Misplaced Michigander
Posts: 455

Height: 5' 7"

Default Buffalo Chicken Macaroni Salad

Buffalo Chicken Macaroni Salad
Serves 4 (1 cup servings) 5 points

1/2 cup Kraft Fat Free Blue Cheese Dressing
1/4 cup Kraft fat-free mayonnaise
1 teaspoon Tabasco sauce
1/4 teaspoon paprika
1 1/2 cups (8 oz) cooked chicken breasts -- diced
1/2 cup celery -- chopped
2 cups cold cooked elbow macaroni -- rinsed and drained
1 cup fresh tomatoes -- diced

In a large bowl, combine blue cheese dressing, mayonnaise, Tabasco sauce, and paprika. Add chicken, celery, and macaroni. Mix well to combine. Stir in tomatoes. Cover and refrigerate at least 30 minutes. Gently stir again just before serving.

HINT: 1 1/3 cups uncooked elbow macaroni usually cooks to about 2 cups.

Serves 4 (1 full cup). 222 Cal; 2 g Fat; 21 gm Pro; 30 gm Carbo; 401 mg Sod; 1 g Fiber.
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