Thread: Super Salads!
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Old 08-06-2004, 12:47 AM   #4
Leaning out of Lurkdom ;)
sweetnsassyfied's Avatar
Join Date: Mar 2004
Location: Misplaced Michigander
Posts: 455

Height: 5' 7"

Default Honey Lime Fruit Toss

Honey-Lime Fruit Toss 2pts per serving

7 servings

1 can (20 oz Dole Pineapple chunks
1 can (11 or 15 oz) Dole Mandarin Ornages, drained
1 large Dole Banana, sliced
1 Dole Kiwi fruit, peeled, halved and sliced
1 cup quartered Dole Strawberries
1/4 tsp grated lime peel
2 tbl lime juice
1 tbl honey

Drain pineapple; reserve 1/4 c juice.
Combine pineapple chunks, mandarin oranges, banana, kiwi fruit and strawberries in bowl.
Stir together reserved juice, lime peel, lime juice and honey. Pour over salad; toss to coat.

93 calories, 0g fat (0g sat.), 0mg cholesterol, 3 mg sodium

If you Want it, youíll find a Way. If you Donít, youíll find an Excuse. (( Thanks Meg ))

Make the Effort not an Excuse.

Never give up what you want Most, for what you want at the Moment!!

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