Hello all, I have a question, hope someone here can help. I lost 60lbs a few years ago calorie counting and completing a weight lifting program. I gained it all back and have decided to start all over, I was looking at the various diets and decided to calorie count with low carb and low sugar so a couple days ago I cut out that stuff. My problem is fatigue, I have read this is normal for a few days or more. Has anyone else here had this problem and how long did it last? When I say "fatigue", I mean, I can barely move, have energy. on the plus side, I have lost 5lbs in a couple days and I know that's prob water weight and most people lose quickly at first but still happy. My son has decided to have a beach wedding next month and I really want to lose some before then but I really do not want to feel this tired for very long.
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