I'm tired of my coach implying I cheat!
Have any of you experienced this? It's discouraging, to say the very least. Needless to say, I am dreading tomorrow's weigh-in.
Before you ask...
YES, I follow IP protocol religiously.
When I average my weekly loss, it comes to 3.3lbs (that will change to under 3 pounds as of tomorrow, however). Yet, my coach claims that I "...must not be in ketosis" because I'm "losing less [per week than the average woman [in ketosis]. My Ketostix read otherwise.
W1: -5.5lbs
W2: -4.5lbs
W3: -0lbs (She outright accused me of cheating!)
W4: -5lbs
W5: -2lbs (This time, she implied I'm cheating.)
W6: -2lbs (Upon her 3rd implication, I told her about my Ketostix readings.)
Goodness, I dread tomorrow, as I've only lost a pound so far this week!