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Old 07-08-2014, 11:18 AM   #42
LGW's Avatar
Join Date: Jul 2011
Location: California
Posts: 731

S/C/G: 270/ticker/170

Height: 5'


I was explaining to someone why I LOVE this site! It's the only site where you post your weight with your GAINS and losses for everyone to see comfortably!

Kukkie -- It's the not the fall! It's how fast you get back up! It will take 3-4 days for your body to recover and get back to your low. Focus on your diet/exercise the next week. Weigh in knowing you are in recovery for a few days and you'll get through it!
Just for today - I will have a program. I may not follow it exactly, but I will have it. It will eliminate two pests -- hurry and indecision.-FA

Start weight Apr 1 2014 - 270

1 for each 10lb loss

Last edited by LGW; 07-08-2014 at 11:22 AM.
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