Originally Posted by traveling michele
July 4: 100 minutes bikram yoga... Went to the earlier of only two offered classes rather than their usual 6.
Andrea.... Fun! I would love to do that!
Saef... That sounds like a scary spin class! I've seen a few people faint in bikram over the years and it's always scary. They always call 911 to be on the safe side.
July 5: 30 minute walk to and from gym, 20 minutes stair master, 700 ft rope pull
July 6: 100 minutes bikram yoga
July 7: 100 minutes bikram yoga