Today is my seventh full day of Optifast 70. Tomorrow will be my week anniversary, and my first weigh in at my clinic.
I weighed myself this morning out of curiosity. 231.8 pounds. I am down 14 pounds in less than a week. I don't even know what to say, so I will just sit here and smile.
When I go to the clinic tomorrow I don't expect the loss to be as much as it is at home, since I'll have clothes on and it will be in the evening when I weigh in, but this is exciting.
I know it's mostly water weight and that it won't come off this easily in the coming weeks... but wow. I can taste the 220s again. I'm so excited.
In other news, I pretty much have dreams every night about eating food. Last night I ate pizza in my dream! It sounds weird, but it sort of curbs my craving for eating food in real life, haha. I remember the pizza tasted really good in my dream, but the 14 pound drop in real life tastes a lot better.