I want to start Ideal Protein, but in no way can afford the diet. Do you think this is an ok modified version?
2 Quest Bars/Day
8 oz of lean protein
4 cups of veggies
Lots of water throughout the day
I am getting the quest bars tomorrow morning. I can't wait to lose this weight! As a college student though, I need to be able to do this on a budget. What do you all think of this plan?