The only things i've got in common with you are that i'm an aussie too, female and needing to lose weight.
But i wanted to point you in the direction of a post i just wrote for another new poster. I'll get a link. IN it i put all my key advice. Since you've started on lite easy, you might not be interested in what i have to say but i would suggest you read it and save a copy of the info for another time. One minute i'll find the link.