Blossoming Spring Flowers - May 2014 Daily Check-In & Accountability Thread
WELCOME to our MAY Flowers check in - The place to chat and/or just be accountable
Come on in ....
EVERYONE's . This is the place to track your weight daily, weekly or however you'd like to do it, you can keep track of what you eat, your water intake, your mood each day, or just chit-chat.
We can get closer to our goals AND hit them together
Started January 1, '13 @ 197.2, Ending January 31 @ 194.8, Loss 2.4lbs
Starting February 1 @ 196.6, Ending February 28 @ 197.6, Gained 1.0lb
Starting March 1 @ 197.6, Ending March 31 @ 196.8, Loss 0.8lb
Starting April 1 @ 194.6, Ending April 30 no weigh-ins
Starting May 7 @ 195.0, Ending May 31 @ 193.2, Loss 1.8lbs
Starting June 1 @ 194.0, Ending June 30 @ 189.6, Loss 4.4lbs
Starting July 1 @ 190, Ending July 31 @ 189.6, Loss 0.4lb
Starting August 1 @ 188.2, Ending August 31 @ 188.0, Loss 0.2lb
Starting September 1 @ 187.8, Ending September 30 @ 189.6, Gained 1.8lbs
Starting October 1 @ 188.4, Ending October 31 @ 184.2, Loss 4.2lbs
Starting November 1 @ 183.8, Ending November 30 @ 183.4, Loss 0.4lb Starting December 1 @ 183.4, Ending December 31 @ 177.8, Loss 5.6lbs
Starting January 1, '14 @ 179.0, Ending January 31 @ 168.8, Loss 10.2lbs
Starting February 1 @ 168.4, Ending February 28 @ 166.2, Loss 2.2lbs
Starting March 1 @ 165.6, Ending March 31 @ 162.6, Loss 3.0lbs
Starting April 1 @ 163.2, Ending April 30 @ 160.8, Loss 2.4lbs
Starting May 1 @ 159.8, Ending May 31 @ 160.6, Gained 0.8lb
Olivia, I keep track of that on MFP since it gives me the breakdown, which is what I need to see If I didn't I would over eat like crazy (more often than I do) most days, smh
I'm so excited about tomorrows weigh in. I so want to see the 150's ... It's in my throat I have already swallowed it I read some where that 250 calories in 30 minutes is good enough for exercise and the past two days plus today is what I have been doing. I haven't quite got it down to 30 minutes, it's a little over and today I burned 300 calories. Feeling good
Goal: to keep to calorie plan. 2200 until the 9th. 9th-11th no counting (meet weekend) 12th - end of month 1900 cals a day with 150+ grams protein.
I want to see how 1900 a day shakes out. after this meet, i have until november, which will be the master's nationals in dallas. plenty of time to lose a bit of weight, and get closer to my weight goal. would be *awesome* to move into the 198 category, instead of 198+.
thanks, love2b, for hosting this thread. it's nice to be able to hold myself accountable in this way.
Last edited by katerina11; 04-30-2014 at 10:56 PM.
Wow! Well your wishing worked for me! I was NOT expecting to be down on the scale this morning AT ALL because 1. TOM is hours away 2. I ate higher calories yesterday (including bread/dairy/starch which I haven't eaten in 2 weeks) and 3. I did not exercise yesterday. To my surprise, I was down 0.50 lbs Your spoken words did the trick!
192.00 lbs this morning. Getting closer to the 180's! I have a tough workout planned this morning. Looking forward to it!