Too much sodium yesterday! I got signed up for a three day conference in Palm Springs May 18-20. It's a lways a carb Fest. I have to skinny down before I go so that I don't do damage to my summer goals. Saying this to help me stay focused.
May 1 149.8. I have weighed within a pound of this on feb, march, April 1st. Time to make a Difference on June 1st!
July 4th Challenge GW: 144
5/1 * 149.8. Way too much sodium yesterday.
Have a fun day everyone!
Oh big news. Yesterday I was able to manage walking. 5k in 88 degree heat. That was after walking 1/2 mile home from work. Had to ice ankle ll evening but it's ok this mornin. Slept like a baby.