I just went to my Optifast orientation last night and will be getting my physical/EKG tomorrow and will be meeting with a doctor on Thursday. I'm nervous but really excited!
I've been overweight for a lot of my life until I reached senior year of high school when I lost 70 pounds from diet and exercise. I felt and looked awesome! Then I had my first breakup, was diagnosed with borderline personality disorder, and long story short I gained it all back and then some.
I'm going to Europe in August and I'd really like to be at my goal weight or at least close to it when I leave. I think with Optifast this is probably pretty possible. I currently weigh 244 pounds and I think I'd like my first goal weight to be 170. I'm 24 years old and 5'5".
How quickly have those of you on Optifast seen results?