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Old 03-27-2014, 10:41 AM   #23
shr1nk1ngme
Vegetarian low-carb
 
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Join Date: Jul 2007
Location: Southern California
Posts: 721

S/C/G: 185/131/120

Height: 5'2"

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Didn't get to donate plasma yesterday since their rules prevented it; apparently I am donating too often. So I will go back on Saturday.

Today is day three of a three day fat fast. My ketones are inching back up to optimal ketosis levels. Not there yet. Hopefully by tomorrow morning...

Blood ketones:

3/25: .6
3/26: .7
3/27: 1.0

Goal = 1.3-3.0

Weight:

3/4: 147.0
3/6: 145.6
3/8: 145.2
3/9: 144.2
3/11: 143.8
3/12: 143.0
3/14: 141.8
3/19: 143.2
3/20: 142.0
3/21: 140.8
3/25: 140.8
3/26: 140.0
3/27: 139.6

__________________




185/131/120 ~ 5'2"


Last edited by shr1nk1ngme : 03-27-2014 at 11:10 AM.
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