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Old 03-25-2014, 03:52 PM   #29
Join Date: Feb 2013
Posts: 39

S/C/G: 189/178/119

Height: 5"1


Just had a yummy pasta for dinner, thinking it was pretty healthy and then I looked up olive oil and realised that 1 tbsp has 118 calories - grrr ... all in all, it was still a pretty healthy dish - brown pasta, tomatoes, garlic but I was so taken aback when I looked up (after eating!) how many calories and how much fat was in my 1 tbsp of oil. I feel like its marketed a being quite healthy as well...?

Anyone else been taken by surprise at the amount of calories in something they thought was quite healthy?

Mini Goal #1 No longer obese (159)
Mini Goal #2 Half way to healthy weight (146)
Mini Goal #3 Healthy Weight (133)

for every 5lbs lost (1 down 12 to go):
angelicus is offline   Reply With Quote