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Old 03-18-2014, 08:13 AM   #158
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ladyinweighting's Avatar
Join Date: Jul 2005
Location: Bucks County, PA
Posts: 3,679

S/C/G: 185/145/145

Height: 5'1"


Originally Posted by maryea View Post
Lynn - so sorry 1-1-1 hasn't worked out for you. was it something you didn't like or you didn't lose weight on it? I haven't lost (up and down) but for me it's enough that I like that my bs as now good and I do enjoy eating this way. Evenings are the only hard part but I was doing fine and think I can do it again. But realize everyone is different. I know how disciplined you are so know you will find a way to lose those last few pounds. Wish that was all I had to lose!
Hi Mary,

I think it is me, not the diet. I am really struggling with my eating. I think that the loss of my sister & my DD's move to FL have thrown me. This has happened in the past when someone I love has died or gotten ill.

The 1-1-1 diet requires more concentration on eating than I can do right now.

I think I will start (at least for this week) posting my meals. Maybe this will keep me from bizarre eating.


PS - the book has been requested & is being sent today.

Today's Eating -

Breakfast - Nugo Protein Bar

Snack - Skinny Cow ice cream sandwich

Lunch - brown rice veggie sushi (5) + pineapple chunks

Snack - 4 graham cracker squares w Smart Balance margarine

Dinner - scrambled eggs (2) + English muffin w butter

Snack - SF jello + SF Cool Whip + unsweetened cocoa

Last edited by ladyinweighting; 03-18-2014 at 07:56 PM.
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